Installing Paint Protection Film

Paint protective film is gaining more and more popularity as a way to protect valuable paint jobs against road debris and other hazards. Many professional installers are available to do the job and are often the best option for many people. But for those of a more do it yourself nature, the film can be applied with great success by anyone with patience and a little common sense. Here is the basic procedure.

Paint protective film is a thermoplastic urethane laminate that generally comes in rolls. The film adheres to the vehicle's surface by means of a pressure sensitive, acrylic adhesive. Anyone who has worked with window tinting film will immediately recognize the similarities between tinting and paint protective film. In fact, the two are virtually identical other than paint protective film being transparent.

The first step in the application process is to gather the paint protection film supplies. The required items are the film, application solution, squeegee, and exacto knife.

The next step is to measure and cut the film. Several manufacturers offer custom designed kits that come with the film pre-cut to fit a particular model car. This is the recommended option since the pieces must be cut very exactly in order for the film to be applied correctly. However, hand cutting is possible and many professionals do all their work by hand. Anyone choosing this route should be patient and expect to make some errors in the beginning.

Now comes the car preparation. The paint must be spotless. Any dirt or debris left on the paint will be trapped under the film and impossible to remove. It is recommended that the procedure be performed inside a garage or other enclosed space to prevent contamination after the vehicle is clean. Also, any paint imperfections should be repaired using touch up paint at this time.

Now it is time to apply the film. Use the application solution to thoroughly wet the area the film will be applied to. Begin to remove the backing from the film and position it in the desired location. Spraying the film as you remove the backing also helps. An assistant will greatly simplify this process and is highly recommended. As you apply the film, be careful not to apply pressure to it since the adhesive is pressure sensitive. Once the film is perfectly in place, begin to use the squeegee to remove the water and bubbles from under the film. Work from the center outward.

The final step is to use your exacto knife to trip the edges to fit perfectly. Be careful not to cut into the paint. If the initial measurements were correct, there shouldn't be much paint protection film to trim.

That's all there is to it. The car is now protected against nicks and scratches. If the job isn't as perfect as desired, the film can easily be removed and a new piece applied. Don't forget to cover the car's headlights and taillights also using the same paint protection film supplies.

Every Introvert Needs To Know About This Self-Care Practice

When I tell people I’m taking time out for my "introvert hangover," I’m not joking. What you must know is that it doesn’t come with the splitting headache and dehydration of alcoholic hangovers. Instead, my introvert hangovers fill me with joy, and I regard them with utmost sanctity. Here’s why.

I'm now a confident introvert.
A manager once told me to express opinions about subjects I was clueless about, among other things that align closer to the extroverted personality. It pained me how I was expected to shoehorn myself into something I wasn’t wired for. Plus, it reinforced everything I’d been scolded for since childhood, from sitting back and observing to not liking large groups, parties, and crowded spaces.

But it’s one thing to choose not to do something; it’s another to beat yourself up for not doing it. Understanding that introverts are wired to savor meaningful intimate interactions and are recharged by spending time alone helped me forgive myself for my perceived inadequacies. By owning my wiring and loudly and proudly saying that I am nursing my introvert hangover, I'm so much more confident about who I am.

I have shed old inhibitions.
Coming out of my "introvert closet" has skyrocketed my personal growth. During my introvert hangovers, I reflect and integrate my lessons. There is a difference between being socially anxious and introversion. I chose to rise from the former—picking up the skills and shedding old stories that kept me stuck—so I can revel in the glories of being an introvert.

Now that I've accepted my true nature, my previous resentment toward extroverts has also been banished. Truth be told, I was envious of how easy things seem for them. Today, I get to appreciate them for who they are.

I have committed to quality socializing.
Introverts aren’t hermits. Introverts grow, rejuvenate, and get inspiration from social connections. They just need to have high-quality interactions. Devoting time to my introvert hangovers means I commit to high-quality interactions, and who I give my energy to matters.

This means I often consider the people in my life and ask myself how healthy they are for me and how healthy our relationship is. It’s about curating a quality circle of insiders who have my back. I've also redefined my rules of socializing.

First, I no longer socialize like an extrovert—whether it’s on a personal level or business networking. This means one-on-one interactions or in small groups. Second, I enjoy connecting people, but if I’ve introduced two people, I’ve personally done so. To me, this matters in a world of irresponsible name-dropping and upholding my reputation. Third, I’ve also redefined "socialization" to include digital interactions, which is important because I am an expatriate with a global network. These days, socializing invigorates me, and then I look forward to my well-deserved introvert hangover.

I've learned to say no with grace.
Previously, I vacillated between not knowing how to say no and feeling bad for doing so. And there’s no better training ground than real life—as I tell my clients, "Doing is believing." Sometimes, our no's are more powerful than our yeses. Understanding that I need to be selective about my energy and time means I have ample practice learning how to say no, clarifying the energy behind my no's, and believing that I have permission to say no. In the meantime, I have fortified my boundaries and learned to get real with myself about the people who truly matter.

My home is paradise.
A clean, organized, and stylish house that smells divine and fills me with joy is what I come home to every day. The money I spent on forced socializing is now diverted toward quality for my home. Every experience feels exquisite—from lush white linens to Italian sparkling water to quality essential oils—so I commit to wellness every day. It incentivizes my introvert hangover days. As an entrepreneur who works partly from home, having a nourishing environment boosts my productivity and inspires me.

I sleep like a cat.
Day of the Cat is a long-standing practice in which I sleep for 18 hours a night and emerge refreshed. Still, a part of me wondered if I was being indulgent. Except that when I check my mental well-being—confirming that I’m not depressed, anxious, or physically ill—I learned to listen to my body’s wisdom.

Sleep rejuvenates. We cull unwanted memories and toxins, renew our cells, and recharge our figurative batteries. Sometimes I reach epiphanies, spark creativity, and remember things from my past to work on. It’s healing. And for me, it closes chapters. After intensive socializing, I give myself permission to sleep like a cat.

I am healthier and more energetic.
Honoring my introvert wiring means I allow my nervous system to regulate itself. This is key after too much social and sensory stimulation. Rather than beat myself up, I wholeheartedly permit myself to recharge and charge up a figurative spare battery. This way, I'm so much healthier and more energetic.

I don't just manage my time; I master it.
Time management works only if you’ve found that rare sweet spot. When we master who we are—meaning accepting and leveraging how we are wired and then picking up skills to fill some gaps—we master our time. My introvert hangovers have taught me that.

I now read up to 10 books a week, cultivate a thriving indoor garden despite old beliefs that I have a "black thumb," hone my interior styling and cooking skills, and write a lot. I have studied topics that grip me, from astrology to plant medicine to neuroscience—all while running my business, traveling, and having ample sleep. As a result I feel smarter, wiser, and infinitely more creative.

I'm a better psychologist, coach, and entrepreneur.
Owning who I am means I walk my talk. My clients feel defective for their wiring, often without realizing they are introverts. When they realize they aren’t alone, it removes the background anxiety from labeling oneself as "different" and "weird." This way, they can more quickly leverage the gifts of introversion. It starts by learning how to best care for yourself, just as different types of plants need different fertilizers and sunlight strength.

My introvert hangovers have made me more aligned with who I am. As a result of the elevated energy, time, and creativity I now enjoy from joyfully blocking out chunks of "P time," I’m also a thriving entrepreneur because we’ve got to allow personal growth to lead our professional growth. Owning who we are is the foundation of everything in life. Neurodiversity is a beautiful thing, and I hope you enjoy the wondrousness of how you’ve been wired.

At present, there could easily be found many options today when it comes to Apple repair services. You can easily find several Apple specialists in the market nowadays claiming to be the most skilled as well as knowledgeable than the others. However, not all of these specialists can help you effectively. There are only few of them who can help you effectively. With the support of a renowned Apple repair service provider, you would definitely be able to get the best possible repair service for your Apple products. It is always advisable to make choice of only a professional, skilled and experienced specialist as unprofessional, unskilled and inexperienced people can ruin your device instead of repairing it. You need to be sure that you have given your Apple device in the hands of experienced Apple products service providing company or service provider.

First of all, you should consider taking your Apple products whether it is an iPod, iPhone or Mac PC to an authorized Apple center. If your device is still under warranty time, you should only take it to an approved Apple center. You can also take help of internet in terms of locating the approved Apple centers in a hassle-free manner if you do not know properly about the same. Using internet would definitely make you able to get list of all the authorized Apple centers located in Singapore. After going through the entire list, you can then choose the one option that you find the closets in your home or office. In case, your Apple device’s warranty has expired and it is encountering a problem then you need to consider getting it repaired by an expert to get it repaired best possible. You need to be very cautious at the same time as taking your Apple product for repairing service.

It would be really good for you to find out about the reputation of the repair service provider whether they are genuine repair service providers or not. Besides this, consider finding out how long the Apple repair service provider you have selected for you have been in repairing Apple products. You also need to know that what their past clients say related to their services and so many other things. This information would definitely help you a lot to choose the right option for you from a range of options easily available nowadays.

SEO - Why SEO is Great For Businesses

Nowadays, almost all businesses put up websites on the Internet. A website serves as an external representation for a business. An offline business can use its website for prospects to enquire about their products and services. For an online business, its website is the only way to get sales and make money.

No matter whether you run an offline or online business, search engine optimization or SEO is a must if you have a website. SEO is the foundation of online marketing. Simply putting a website on the Internet is usually not enough. Without traffic, there will be no one to enquire about your services. Yes, you can use offline marketing means to drive traffic to your website. However, offline marketing is very expensive. Although SEO is costly at the beginning, but the result is for yours to keep. In the long run, it will definitely be beneficial for your business.

When your website is SEO-friendly, it means that it is easy for major search engines such as Google and Yahoo to find it. At this very moment, there might have prospects who are searching for products and services that your business provides but do not know your business name. When your website is not ranked in the top 2 pages on Google, you will be giving businesses away to your competitors who already have their sites optimized to top pages. These sites that show up immediately when prospects search for related search terms are those who have made use of search engine optimization techniques.

Search engine is usually the largest source of traffic for most websites, so you may not want to miss out this big pie. When you see that a huge amount of purchases online are preceded by the use of search engine, you will know why getting your website to rank high on search engines is so important for business survival. When a person conducts a search, he or she will usually not look beyond the first 2 pages. So if you website is buried under the second page, you will most likely not get the traffic that you wish to have.

To get your website optimized, the first thing that you need to do is to design a SEO-friendly website. Your website should not build entirely on Flash, frames or JavaScript. By doing so, it will cause your website to be unrecognizable to search engines. When building your website, remember to tag your pages with keywords you wish to optimize. Do take note that not only will search engines look for keywords, they will look for relevancy too. So make sure that you tag the relevant keywords according to the content of your page.

SEO is definitely a great investment for your business. Work on it now and reap the rewards in the future.

SEO - What Can You Expect in a SEO Service?

SEO is the bed rock of internet marketing. All webmasters who are into internet marketing should implement SEO to their websites. However, SEO is a tedious and continuous process. In order to see results from SEO, you need to build links consistently for months or even years. This is when a professional SEO service comes in handy.

Today, you can find many firms offering SEO services. With so many choices, how do you choose the right vendor? In this article, let me explain what do companies really mean when they say they are offering SEO service and what you can expect from it.

1. Keyword analysis. Keyword analysis is the most important part of a SEO process. When it is not done correctly, you will get mediocre results from your optimization effort. Companies will conduct a detailed keyword analysis and identify a set of keywords that your prospects will be searching for. Then, they will optimize your website by creating content based on the set of keywords.

2. Onsite optimization. A professional SEO company will not ignore onsite optimization. They will edit your META information, title and other HTML tags so as to improve your page rankings. In some cases, they will recommend you to revamp your website if they think that it is not search engine friendly.

3. SEO copywriting. A search engine optimized copy will make your website rank higher on the organic search listings. Therefore, no SEO service is complete without them. SEO companies will work with you on the content. They will edit the existing content on your website to include important keywords and key phrases. Also, they might add articles or a blog to your website to have more search optimized content. Content is king when it comes to SEO. Search engines love updated content. Adding articles and blog posts frequently to your website will make search engines happy.

4. Link building. The number of links that point back to your website will greatly impact the rankings of your pages. Therefore, SEO companies will build back links consistently to your website. There are many link building strategies and different companies may use different types of strategies. Some effective link building services are article marketing, press release, blog commenting, directory submission, etc.

These are the things that must be included in a SEO service. Keep in mind that different SEO companies will focus on different combinations. So before you engage a vendor, be sure to check with them the strategies they will be focusing on.

How To Talk SEO To Your Designer?

It is very important for your web designer to know the importance of SEO before he or she creates your website. A website which is not search engine friendly will destroy any chance of it getting rank high on search engine result page (SERP) for keywords that are relevant to your business.

However, it is not always easy to talk to a designer when it comes to SEO and web design. Designers have their own methods and philosophies when designing websites. SEO consultants know the damages that a fanciful website built entirely with Flash will do to its SERP rankings. So how to talk SEO to your designer so that your SEO consultant and designer can come into a common agreement and develop a website which is search engine friendly, yet interactive too?

I think the first step is to let your designer understand the importance of SEO. If your designer does not appreciate SEO, he will not spend his time worrying about designing a search engine friendly website. Make him understand that a visually appealing website without traffic is of little use to the company. Search engine is the foundation of all traffic sources for a website. With a SEO friendly website, prospects will be able to find it on search engines which translates into more leads and sales. However, it is not true that in order to build a SEO friendly website, designer must forsake the visual appeal of it. He or she can design a SEO friendly appealing website by following certain guidelines passed down by the SEO consultant.

When you are building a SEO friendly website, you should communicate with your designer way before he or she draws out the new design. You or your SEO consultant needs to work closely with the designer right from the beginning. Make sure that your designer understands each of the SEO guideline that is necessary to build a website that can be indexed easily by search engines.

When building a SEO friendly website, content is very important. As long as you provide keyword-rich descriptions and content on your site, you can still have videos and flash banners to maintain the visual appeal and interactivity with your web visitors.

Last but not least, make sure that all your internal pages are interlinked. This is to allow search engine spiders to find deeper pages within your site for indexing. These links should be HTML links as JavaScript are difficult to crawl. Always use ALT tags to provide a keyword-rich description for every image on your site.

Bear these tips in mind while you are building your new site. Communicate with your designer and I am sure he or she will understand the long term benefits of SEO traffic for the website.

Benefits of Forged Glass Coating and Seamless Ring Rolling Forging Process

Metals, in industries, like manufacturing, construction, aircraft and automotive play a vital role. A highly ductile form of metal is required by these sectors for manufacturing of various necessary units like vehicles, transportation and other significant units. For this reason, forging has become an important process in extrusion of metals.

Forging is a process which is carried for forming or molding of metals. It is done through various methods that are different for different metals and are used according to their temperature. Different lubricants are used for carrying out this process and most common of them are MoS2, graphite, synthetics, and glass. Glass lubricants for forging process are used as they are very brittle even at higher temperatures. So, for this reason these glass lubricants are used in hot forging process which is carried at a temperature of 1300 degrees Celsius and is later reduced to 750 degrees Celsius.

During this process, a forged glass coating is formed over metals which are water based and lead free. This glass coating is inculcated with high lubrication and heat insulation properties. So, they are used for forging of some specific alloys of metals like titanium, stainless steel, tungsten, and nickel. Some of the benefits that make this process important as a forging lubricant for aircraft industry are as follows:

- This process prevents oxidization of metals that has undergone forged process. So, it helps the structures prepared from these metals to remain in its original shape and prevents their reaction with oxygen.
- This is an excellent lubricant as it takes the form of plastic at higher temperatures.
- Most importantly forged glass is the only lubricant that can bear so much high temperature without losing its scientific properties.

A common forging process used in aerospace industry is seamless ring rolling forging. In this process a hole is punched in thick, piece of metal which creates its shape like a donut. After this these pieces are drawn under rolling and squeezing process into a ring. The diameter of ring varies according to the quantity of metal to be forged.

These seamless rings rollers can be either flat or cylindrical in shape. The height of these configurations varies between half inches to 9 feet. All this depends on the equipment utilized and according to it wall thickness and height are proportioned. The common ratio range is 1:16 at the bottom and 16:1 at the top, but this can vary in case of special processings.

Forging process is vital for increasing ductility and tangential strength of metals that make them suitable for components that are resistant to pressure like engines for aircraft, couplings, gears, rotor pacers, cases and sealed discs, pressure vessels, wheel bearings, valve bodies and flanges.